Wood-fired saunas in the
heart of the city
Healing practices backed by modern science
Reduce anxiety
Help your nervous system find calm and regulation. Sauna helps reduce cortisol levels which is the main stress hormone in your body, helping you find innner alignment and greater states of balance.
Cardiovascular health
Help your nervous system find calm and regulation. Sauna helps reduce cortisol levels which is the main stress hormone in your body, helping you find innner alignment and greater states of balance.
Improve sleep
Help your nervous system find calm and regulation. Sauna helps reduce cortisol levels which is the main stress hormone in your body, helping you find innner alignment and greater states of balance.
Cognitive fucntion
Help your nervous system find calm and regulation. Sauna helps reduce cortisol levels which is the main stress hormone in your body, helping you find innner alignment and greater states of balance.
Hot, Cold, Relax
Rehydrate
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